5 Ways to Keep Your Dog's Joints in Good Condition!

Fluffy dog playing on the beach

As our furry friends get older, the degeneration of movement and the onset of joint pain is inevitable – very similar to us puppy parents! But before you turn to expensive vet treatments, there are some easier ways to slow down, and even prevent, the beginning of joint issues and potential arthritis in your favorite pup!

Joint issues are a common problem in most aging dogs, affecting over half of dogs over the age of 7, in the United States. With some dogs more prone to joint difficulties because of their breed; Labradors, German Shepherds, Newfoundlands, and Rottweilers, this discomfort is normally caused by the wear and tear of cartilage after years of jumping, running, and playing. As the cartilage deteriorates, it can develop into arthritis, leading to extremely painful joints which leaves your dog reluctant to move.

These types of joint problems are normally more common in larger dogs, as they bear more weight on their legs throughout their lifetime. But all dogs are at risk. 

Mainly occurring in the hips and knees of your pet, joint pain, and arthritis can also affect the elbows and other joints, too, making it uncomfortable for your beloved pet to sit, lay, climb or walk.

But, it isn’t all bad - you can help slow down the degeneration of your dog’s joints in a number of ways, some of which can even prevent more damage occurring. Here are 5 ways to keep your pet’s joints healthy...

1. Diet is everything!

What your pet eats can have a  huge impact on their overall health, weight, and development - especially the condition of their joints. If a large breed puppy overeats - with a Labrador that can happen quickly - they can become too heavy for their growing bones, and cause future joint conditions, too. Choosing the right diet for your pet will ensure they stay at a healthy weight, and prevent putting too much stress on their joints. 

It’s not only the amount they eat but the nutrients they’re getting from their food. There are too many pet foods on the market that are packed with fillers and unnecessary additives, providing little to no nutrition for your pup. 

Supplementing your dog’s diet is a great way to ensure they are taking in enough essential vitamins, minerals, and fatty acids to keep their joints healthy. A joint specific supplement containing glucosamine would be best. 

2. Keep On Moving

Fluffy dog holding large stick in woods

Just like us humans, arthritis and other joint conditions can worsen if your pup is not using them enough. When your dog is in pain, hurting whenever they move, your dog will stop exercising, avoiding anything that will cause them pain. But, unfortunately, this lack of movement and physical activity will lead to their joints stiffening - causing more pain and discomfort...

Not to mention that they will also end up gaining weight, due to this lack of exercise, leading to more pressure on the joints - it’s a vicious circle for your poor pup. 

Exercise is extremely important, even if they begin to suffer from discomfort and joint pain. The more they move,  it’ll boost blood circulation, pumping natural lubrication to the needed, vulnerable areas – so making sure your pup continues with gentle movement and exercise can keep joints limber and flexible.

3. Take Things Easy

Severe joint issues can occur at any time in your pet’s life, but normally as they age. However, a lot of joint difficulties can develop as a result of injury; jumping too high, running too fast, taking a fall while their joints are still growing. Particularly when they are a puppy, your dog can get excited, running around like crazy - the zoomies! If they sustain an injury while ‘going crazy’, it can sometimes cause problems.

Make sure that, if your dog is still young, you prevent them from over-exercising their joints and always supervise their playtime. Make sure there aren’t any high platforms for them to jump off, and encourage calmer play with other dogs.

4. Make Their Environment Comfortable

Golden Retriever laying on bed

Dogs can often injure their joints by jumping off the sofa, sprinting into the yard too quickly, or even just running downstairs - they can hurt themselves as easily as we do. So, to try to avoid these injuries and make your home safer there are a few things you can implement;

  • Providing ramps
  • Steps
  • Gates wherever necessary
  • Comfortable dog beds
  • Avoid slippery wooden floor

Although accidents happen, the more you can do to reduce the risk of injury, the fewer issues you pup will experience with their joints in later life!

5. Treat Niggles Quickly

Following from point 3 above, if you begin to notice your pup limping or putting less weight on a particular joint, go and see your vet immediately. If you’re able to get to the issue quickly, this can help prevent any future, permanent damage - hopefully, rectify the issue before it gets too bad. 

By allowing your dog to properly heal and get the right treatment, you can alleviate bigger potential problems as your dog’s age. It can be hard to keep your pet relaxed and calm whilst they need to heal, but they could end up doing more damage if they try to run around before they’re ready.

Final Thoughts

So, no matter how old or young your pup is, they’re always vulnerable to joint difficulties and illnesses; such as arthritis and hip dysplasia. As their puppy parent, it is your job to make sure you do all that you can to make sure their hips and joints keep in a healthy, strong condition. Whether it is through their diet, adding a tasty supplement, or providing a safe space form them at home, there are plenty of things you can do to protect the health and function of your pup’s joints - helping them to live a long, happy life.

Petlab Reddit

Did you know that we’re on Reddit? This completely free community is open to everyone. Dog lovers, dog owners – all people just like you!

Our Petlab Reddit page, Happy Dog Happy Life is a place for like-minded people to engage with one another, discuss things they are passionate about, and post pictures and videos, whilst learning from the community. You’ll be able to interact with like-minded dog owners within a community maintained and managed by the Petlab Co. team.

You can ask questions and post topics for discussion on our Petlab Reddit page, all around dog health, nutrition, behavior and much more - with answers provided by our experts completely free of charge.

It is a great place for us to support each other during this uncertain and scary time.

Enjoy Petlab Reddit and explore a completely judgment-free space designed to be your first port-of-call. In Happy Dog Happy Life, there is no such thing as a silly question.


Becca Trigg

An all round animal lover, who absolutely adores writing and researching anything puppy! Over the past few years, I have been able to gain ample pet knowledge; specifically joint health and dental hygiene. When I'm not typing away in the office, I can be found sitting in a country pub or growing chillies

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